Earth Day Every Day: Small Choices, Lasting Impact
Every year on April 22, people around the world come together to celebrate Earth Day, a time to reflect on the beauty of our planet and the responsibility we share…
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Downsizing for the Upside of Life
For many of us, spring is a time for sprucing up and cleaning out. But for those thinking of moving to a smaller space, the prospect of downsizing can be…
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From Darkness to Delight: The Danish Secret to Winter Happiness
The holidays are over; the bleak midwinter has arrived. For some, this time of year triggers seasonal affective disorder, a very real form of depression. But what if we embraced…
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Don’t Fall for Seasonal Illness: Boost Your Immune System Now
Fall is a favorite time of year for many, with cool, crisp air replacing the heat and humidity of summer, trees turning brilliant hues and a refreshing whiff of anticipation…
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The Many Freedoms of Independent Living
As we grow older, maintaining our independence becomes increasingly important to our well-being and sense of self. Independent living communities offer the freedom to live life on our own terms…
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Wait Times for Senior Communities Demand Early Reservations
As people are living longer than ever and the Baby Boom generation has come into retirement, demand for senior housing far outweighs supply. The Age Wave In fact, in just…
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Embracing Gratitude at Thanksgiving and Always
Two simple words, “thank you,” rank among the topmost commonly spoken among people all over the world. This phrase is also one of the most well known in several languages.…
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Mother’s Day Across the Generations
This month, we celebrate the mothers, grandmothers and mother figures in our lives, those special women who gave us life, cheered us on, challenged us, bolstered us or (in some…
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Nourishing the Hungry Heart: The Link Between Food and Love
In Barbra Streisand’s new autobiography, the iconic diva details the painful relationship she had with her emotionally unavailable mother, writing, “I realize my mother did show love, in some ways.…
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