Honoring the Older Adults Who Enrich Our Lives
Last month, communities across the country celebrated Older Americans Month, a time to honor the countless contributions older adults make to families, workplaces, neighborhoods and society as a whole. A…
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Earth Day Every Day: Small Choices, Lasting Impact
Every year on April 22, people around the world come together to celebrate Earth Day, a time to reflect on the beauty of our planet and the responsibility we share…
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Downsizing for the Upside of Life
For many of us, spring is a time for sprucing up and cleaning out. But for those thinking of moving to a smaller space, the prospect of downsizing can be…
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Heart Healthy at Any Age
February is American Heart Month, raising awareness not only of love and valentines, but also the care and condition of our most vital organ – the heart. Heart disease accounts…
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From Darkness to Delight: The Danish Secret to Winter Happiness
The holidays are over; the bleak midwinter has arrived. For some, this time of year triggers seasonal affective disorder, a very real form of depression. But what if we embraced…
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Words That Last: The Gift of a Legacy Letter
This holiday season, as we’re giving thanks for our blessings and celebrating glad tidings, it’s a good time to reflect on who and what is most important in life. For…
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Don’t Fall for Seasonal Illness: Boost Your Immune System Now
Fall is a favorite time of year for many, with cool, crisp air replacing the heat and humidity of summer, trees turning brilliant hues and a refreshing whiff of anticipation…
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AI: Friend, Foe or Something In Between?
“When I was a youngster, my family used to run outside whenever an airplane flew over. That’s how in awe we were of flying machines!” said a woman who’s now…
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The Many Freedoms of Independent Living
As we grow older, maintaining our independence becomes increasingly important to our well-being and sense of self. Independent living communities offer the freedom to live life on our own terms…
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